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Last Post and Awesome Promotion

This will be my last post for Rise Above Your Limits. I'm moving to by BeckyJane - my new blog.

Because you have all been so wonderful, I hope you'll come and join me there for some awesome posts and tips on wellness and lifestyle living...

To help you get familiar with -

my new blog, by BeckyJane

and

my new website, Whole Health Empowerment,

I've got 2 giveaways going on from September 17, 2013 - October 1, 2013.

Come join the fun!

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How to Handle a Grumpy Mom


This post is for an entry in the Parenthood Blogfest. If chosen it will be published in a fantasy anthology on parenting published by Wayman Publishing. I hope you enjoy it. Before getting to my submission – How to Handle a Grumpy Mom, I’d like to share a bit about the successful how-to book that is taking the blogging world by storm…..

Whether you’re a blogging wanna-be, new-be, or you’ve been doing it for years, The Blogger’s Survival Guide is a must. Lexie Lane and Becky McNeer are two seasoned bloggers who can help anyone succeed in the blogging world with their amazing book. Take a look at why bloggers can’t wait to get a hold of The Blogger’s Survival Guide.

Now on to my submission -

How to Handle a Grumpy Mom (This is an updated version from a post I wrote for Mother's Day 2012)

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Know Your Cinnamons

In the United States, there are basically 2 types of cinnamon sold (although there are over 200 varieties of cinnamon). In this post I'll be discussing the 2 main cinnamon's with their pros and cons.

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by BeckyJane










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De-Constructing Cravings


My one and only weakness is ice cream! I enjoy the feel of cold and creamy inside my mouth and sliding down my throat! YUM! YUM! Needless to say, ice cream has also given me several unwanted pounds and aggravates the inflammation in my body. I hate hurting, but most of the time I love ice cream more.

Do any of you have the same dilemma? 


Are the foods you love 
the same foods your body hates?


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by BeckyJane

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