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Know Your Cinnamons

In the United States, there are basically 2 types of cinnamon sold (although there are over 200 varieties of cinnamon). In this post I'll be discussing the 2 main cinnamon's with their pros and cons.

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by BeckyJane



  1. What an informative post, this is one area I did not know had big differences!

  2. I had no clue there were that much of a difference in cinnamon. I use it to prevent oral thrush that is caused by my steroid inhaler.

  3. There is also Saigon cinnamon which has a really lovely pungent yet sweet taste. I use it when I make my Vietnamese coffee ice cream (with pro-thyroid, pro-metabolism gelatin of course)!


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